When Your Heart Breaks Open
We are often told that once your heart has been neglected, abandoned or broken that it will carry scars but what they don't tell you is how comfortable you can become with those scars. In the journey of healing, you become aware of your scars and through healthy self-love, you learn to stretch your heart around them. People come into your life, bursting your heart open in ways you never dreamed and you remember what love can feel like. Tears fall as the scars are stretched because you feel something you had forgotten you were worthy to feel. The simplest, sincere act of compassion and love can expose how terribly vulnerable you still are and you feel it in those scars. You begin to accept that this is part of what makes you who you are and it helps you connect to others in a more meaningful way so you treat your embarrassingly vulnerable expressions with the compassion you know you deserve.
As you become more adept at the process of transmutation, no longer seeing yourself as something that needs to be healed but instead someone with gifts to offer others, you will be sent people and circumstances to push your development further so you can step further into your truest potential. It's easy to become comfortable in our aloneness where it's safe and constant. Solitude predicates transcendence and transcendence can become addictive but once it is an addiction it's no longer transcendence. One of the many paradoxes of spiritual pursuits. The continued need to transcend can become a way to avoid what we are on Earth at this particular time to do. It can lead to disconnection when not in balance. When something happens to make you feel uncomfortable, to test your resolve, that is your lesson to unite heaven and earth within yourself and demonstrate it in all you do.
What we aren't told is that sometimes, the deeper the love that comes along, the more uncomfortable it can be but in the best possible way. The best kind of love shows you the atrophied pieces of your heart buried in adhesions and brings it to life again. There's a pain that comes with this, a pain that reminds you of how these wounds came to be, simultaneously showing you how the past can still, ever-so-subtly affect you. If you want to keep growing you will have to let your heart stretch through and around everything that has kept it restricted. You will begin to forget why the adhesions came to be and only care about lovingly working through the pain of massaging and stretching them, knowing that doing this is to expand who you are and what you are capable of.
This kind of love doesn't feel like falling, it feels like a mindful, intentional surrender to each of your greater good. This kind of love comes along to challenge you to decide if you want to remain comfortable and settled in how things are or if you are ready for an adventure that will change you and those you influence for the better if you allow it. Honor the past with reverence in all it had to offer you and release what is no longer helping your (or anyone else's) greater good. Trust yourself and trust the process as you explore love in a wise and profound way. Feel your heart guide you, your body doesn't lie. Learn the difference between your body warning you and your body ready to embrace something wonderful if you allow it to.
Photographer: Ted Scanon of TedScanon Photography from a project we did together titled 'Becoming'
Micah's confessions and lessons that have helped with self-forgiveness, healing and acceptance.